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Happy Girl

LA MAMMA  BELLA - Mothering the Mamma

Mother Support Post-Partum Recovery

The baby changed your body! Profound changes happened. Reduce Post Pregnancy struggles and heal.

Are you a new mother and struggling to understand the changes in your body after pregnancy?

Body changes affecting your self-esteem?  you're still losing hair, and you feel low in energy?

Do you fear that you're physically and emotionally not the same person?

Well, that is quite normal for all new mothers.

Mother Baby Bonding
Mother and Baby

IT'S TIME TO TAKE CARE OR YOURSELF

Embrace Your Motherhood Journey with Ease,  Happiness, and Energy

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  • Rebuild Your Strength

  • Nourish Your Body

  • Get the support you need physically and emotionally

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LET ME INTRODUCE YOU TO MY POSTPARTUM RECOVERY PROGRAM: LA MAMMA BELLA

I'm sure that after this program, you'll have

 

  • Hormonal Balance

  • Better sleep

  • Improved sex drive

  • Regular periods

  • Better Understanding of Your Body

  • Healthy nutrition to replenish and nourish your body

  • Improved Relationships

  • And so much more….

 

Through this program, I'll completely guide you through your postpartum recovery.  The program helps to replenish nutrients, support you through the challenges and changes of having a newborn.

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So, are you ready to recover Postpartum with this amazing program La Mamma Bella?

 

If yes, then remember you’re joining my program because...

 

  • You wish to rebuild your strength

  • You wish to lose extra pounds gained

  • You wish to balance hormones

  • Improve emotional well being and mood

  • You wish to have an additional support system

  • You wish to boost confidence, not lose yourself in the process

  • You wish to be even closer to your partner and be on the path to build a strong foundation for your family

 

Bring ease to your motherhood journey.  Join La Mamma Bella today!

Mother Working from Home

WHAT'LL YOU GET WITH LA MAMMA BELLA?

La Mamma Bella Package

Your investment - 999

Payment Plan Available

Intake and Protocol

This is the initial session where we go over your health history, goals, and customize the program to meet your needs. We go over your Protocol.

Womb Wisdom

Learn what to do to optimize your motherhood journey. A complete step by step walkthrough of the program with resources and tips about postpartum, issues related to it, foods and nutrional plan, tracking fertility and all that you need to be supported during your recovery. Topics include hormone balance, breastfeeding, gut health, healing, safe essential oils etc.

Nutritional Support

Some amazing foods and fertility cheat sheet to make this experience a fun. Meal plans and shopping lists to prepare you for this amazing postpartum program, fill your kitchen with all postpartum foods that are healthy and beneficial for you and baby. Food diary to keep a track of your intake diet and note effects on your mood and overall body to know which diets suits your body the best. Consideration of breastfeeding or formula feeding.

Womb Healing - Female Energy Balancing

Each Womb Healing restores balance and wellbeing from the effects of modern life. Supports the aspects of the archetypes awake in a woman's life but depleted or blocked. Helping to harmonize the flow from one phase to the next. It recharges a woman's physical, emotional, and mental energies bringing feelings of wholeness, stress relief, centered, safe, and empowerment within our feminity. It helps to balance the flow of energy around the menstrual cycle, helping women to let go and flow with their cyclic nature. Clearing blocks that restrict archetypal energies for a richer version of feminity, accessing creativity, sexuality, intuition, clarity, wisdom, and spirituality. Safe throughout pregnancy.

2 Private Coaching Sessions

It's important for you to have a safe space. It's crucial for your well being and that of your baby to have a mother who loves and takes care of herself. We will address any issues and concerns in a judgment-free zone to ensure that you're on a solid foundation. 

The Mom Circle - Virtual Support

​4 Live Group coaching Sessions. Ongoing email and text communication to ensure you stay on track and support your needs. Access to private group page - not on Facebook 

Lifestyle Support

Incorporating tools to find balance, minimize stress, increase selfcare, meditation, optimize mental and emotional wellbeing during your motherhood journey. Learn healthy ways to get strong and build self confidence through exercise and movement specifically designed for you with considerations for C-section and vaginal recoveries. 

Add-on La Famiglia Program 

Additional support for spouse/partner and siblings.  Learn tools to parent, take care of baby, siblings, yourself, and your relationship during this profound time. See below for more info.

La Famiglia Add-On Package

Your investment - 999
Payment Plan Available

Intake and FamilyPlan

This is the initial session where we go over your health history, goals for family support and customize the program to meet your needs. 

Womb Wisdom

Learn what to expect when adding another family member. Different options for where to give birth. How to advocate for yourself with healthcare professionals. Learn about potential complications and how to cope. Learn tools to parent and take care of baby, siblings, partner, self, and relationships.

Nutritional Support

Lifestyle Support

Incorporating tools to find balance, minimize stress, increase selfcare, meditation, optimize mental and emotional wellbeing to create a harmonious home. Learn healthy ways to get strong and build self confidence through exercise and movement specifically designed for you and your family. Learn how to work as a family unit.

2 Private Coaching Sessions

It's important for you to have a safe space. It's crucial for your well being of your family. We will address any issues and concerns in a judgment-free zone to ensure that you're on a solid foundation. This session can be a combination of you and your partner, just your partner, or additional time for you.

The Family Circle

2 Live Group coaching Sessions. Ongoing email and text communication to ensure you stay on track and support your needs. Access to private group page - not on Facebook 

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